There are many types of meat that we can use: prawns, chicken, pork or char siew. Today, I'm using something different though, baby anchovies.
Anchovies are tiny, silvery saltwater fish related to the herring and is a good source of calcium, iron and phosphorus, vitamin B3, potassium, protein, niacin and selenium. They are, however high in cholesterol and sodium.
Fried Rice with Baby Anchovies or Ikan Bilis
5 bowls of leftover rice
100 gm baby anchovies
100 gm mixed vegetables
3 shallots, sliced
1/2 tsp shredded ginger
1 tsp garlic, minced
1 tsp of sesame oil
3 tbsp cooking oil
4 eggs
Salt, pepper
- Fry the anchovies dry in the wok.
- Add 1 tabsp oil and fry till crispy.
- Dish out.
- Heat another tabsp oil in the wok.
- Saute the ginger, shallots and garlic till fragrant.
- Add the mixed vegetables and stir fry a minute with some salt.
- Add the rice, sesame oil and some salt, break up any crumbs while frying.
- Push the rice mixture to the side of the wok.
- Add remaining oil in the center of wok.
- Break the eggs in slowly.
- Sprinkle some pepper and salt onto the eggs and let it cook a while.
- Mix the rice into the eggs well.
- Mix in half the anchovies and dish out rice.
- Serve hot with remaining anchovies on top and tomato and cucumber slices.
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